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Post Your Routines Here:

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08-22-2010, 09:22 PM

lgabrick

Junior Member

Join Date: Aug 2010

Posts: 5

I wake up every morning and drink a glass of cold water then do stretches. This is a great way to start your day and immediately wakes you up.
My routine:
3 min jump rope x3
pyramid pull ups
bench press 2x8
squat 2x8
ab routine
2 mile run

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Last edited by lgabrick; 08-22-2010 at 09:43 PM.

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